Nutrition with

Holistic Nutrition Initial Consults / Sessions

Erin approaches nutrition counseling with a holistic nourishment mindset. She encourages clients to better understand the how, when, where, and why surrounding the action of eating, as well as the what.

Whole-real-foods are the basis of healthy eating habits. Erin enjoys co-creating supportive, realistic methods that offer every individual and family the ability to enjoy mealtime in a healthy way.

Pregnancy & Postpartum Nutrition

As a Registered Dietitian Nutritionist, Yoga Teacher, Doula, and mother of 4 - Erin offers experience, enthusiasm, and understanding. It is an honor to work with families during their birth year and beyond.

Her communication skills, whole-real-food recipes, meal plans, pro-tips, resources and realistic support offer families true nourishment.

Nutrition Grocery Store Tour

Ready for a field trip? This is a favorite offering for Erin. She joyfully explores the market isles with individual clients, kids groups, school groups, corporate groups, and local clubs. Enjoy learning about healthy food choices and realistic cooking methods in your own market of choice.

Students will be guided through the isles with intention, learning how to hone nutrition skills and shopping savvy, all in a hands-on and repeatable way.