Seniors' Yoga
Sep
15
10:00am10:00am

Seniors' Yoga

Yoga offers a wonderful opportunity to keep our minds and our bodies strong and flexible, and this class for Seniors is also a great place to connect with the community around us.

This four week accessible one-hour slow flowing class incorporates breath work, strengthening,and stretching which heals and protects the body and mind. We will also work on balance and relaxation and end with a simple meditation.

Chairs are available for those who prefer to sit for a yoga class and adaptions can always be made. 

Please Register Here for Class

 

 

 

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(re)Establish a Meditation Practice this Fall
Sep
20
7:00pm 7:00pm

(re)Establish a Meditation Practice this Fall

Join Adam Schifferli to find your own daily meditation practice ease fully. Anyone can learn to meditate, and enjoy the benefits that come from mindful practice. All are welcome to begin, or begin again.

This is a six week course to solidify your own sustainable personal practice.

$120 class size limited to 14

 

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Reiki Infused Restorative Yoga Workshop
Sep
22
7:00pm 7:00pm

Reiki Infused Restorative Yoga Workshop

Reiki is a powerful energetic practice that helps to heal, restore, and reduce stress and tension in the body and mind. Restorative yoga is a deeply healing and therapeutic practice where all poses are supported by blankets and bolsters to give the body the space to heal in a gentle held space. 

Combining the two is a wonderful practice that can help to restore the mind and release the deepest tension and strain in the body. This is a special event and space is limited to 6 participants, so please reserve your spot online or call the studio at 716-655-2060

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Yoga & Crystal Jewelry Making with Ashley Strazzella
Sep
29
6:30pm 6:30pm

Yoga & Crystal Jewelry Making with Ashley Strazzella

Join us for a Friday evening of Mindfulness through Yoga & Art Meditation. We start with Yoga practice and follow with an art class. We will be making Macrame Necklaces from all natural materials, waxed cotton yarn, brass beads, and gemstones. Macrame is a vintage technique of tying simple repetitive knots to create baskets around gemstones, making it a great way to "lose yourself in your work" and quiet the mind.

Also Crystals and Gemstones have unique healing properties that can help the wearer feel more calm, balanced, and focused. We will learn a little bit about the gemstones & you are welcome to choose a gemstone you feel drawn too and be guided in crafting from start to finish. Tea & all craft materials will be provided and you'll leave with a new skill, a calm mind and a beautiful piece of mindfully crafted wearable art!

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Reiki Infused Restorative Yoga Workshop
Oct
28
7:00pm 7:00pm

Reiki Infused Restorative Yoga Workshop

Reiki is a powerful energetic practice that helps to heal, restore, and reduce stress and tension in the body and mind. Restorative yoga is a deeply healing and therapeutic practice where all poses are supported by blankets and bolsters to give the body the space to heal in a gentle held space. 

Combining the two is a wonderful practice that can help to restore the mind and release the deepest tension and strain in the body. This is a special event and space is limited to 6 participants, so please reserve your spot online or call the studio at 716-655-2060

 

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(re)Establish a Meditation Practice this Year
Jan
3
7:00pm 7:00pm

(re)Establish a Meditation Practice this Year

Join Adam Schifferli to find your own daily meditation practice ease fully. Anyone can learn to meditate, and enjoy the benefits that come from mindful practice. All are welcome to begin, or begin again.

This is a six week course to solidify your own sustainable personal practice.

$120 class size limited to 14

 

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Reiki Level 1 Training & Certification
Aug
12
1:00pm 1:00pm

Reiki Level 1 Training & Certification

$ 50 Early Bird Discount for Registrations Before August 1st!

Reiki is a powerful healing modality that restores balance and removes energetic blockages. In Yogic, Reiki, and Energy philosophies it is said that what shows up in the body began in the mind and heart. Reiki is an effective way to reach the root causes and, blockages, and old beliefs to make space for healing, peace, and balance.

In this training you will

  • Learn The Origins of Reiki
  • Understand How Reiki Works
  • Have your own manual
  • Learn simple meditations to help your practices
  • Receive the Level I Reiki Attunement
  • Have lots of hands on practice with yourself and class mates
  • Receive a certificate confirming your training
  • Have a clear 21 day plan to deepen your personal practice

This training is offered by Adam Schifferli, RYT, Advanced Usui Reiki Master Healer Teacher, and Kundalini Reiki Master Teacher

Contact us with Questions!

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Pathways Connect Group
Aug
7
7:00pm 7:00pm

Pathways Connect Group

Dr. Michelle Pietrantone, is hosting a local Pathways Connect Gathering Group.

Which is a free, nonprofit project, you will find like-hearted parents sharing their insights and experiences. Holistic, conscious living means making informed choices that are right for your family. In Pathways Connect, you will find respect and support for those choices!

These gatherings are the first Monday of each month at JoyWheel Yoga & Wellness

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Mindful Me Yoga Kids Camp
Aug
7
3:00pm 3:00pm

Mindful Me Yoga Kids Camp

Mindful Me Yoga Camp offers a soul nourishing practice of yoga poses, breath awareness and centering. With fun games, activities, and creative meditative art children learn to cultivate peaceful existence from within.

These tools become a part of daily life in navigating through stress and anxiety while improving strength and flexibility. Children learn to channel their energy and learn to focus by breathing mindfully. Ages 5-9.

This camp will require a minimum of 10 children registered to run

You may register your child for one or both sessions, $25 per day

Sessions are held July 17 & August 7 from 3-5p

 

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Reiki Infused Restorative Yoga Workshop
Jul
21
7:00pm 7:00pm

Reiki Infused Restorative Yoga Workshop

Reiki is a powerful energetic practice that helps to heal, restore, and reduce stress and tension in the body and mind. Restorative yoga is a deeply healing and therapeutic practice where all poses are supported by blankets and bolsters to give the body the space to heal in a gentle held space. 

Combining the two is a wonderful practice that can help to restore the mind and release the deepest tension and strain in the body. This is a special event and space is limited to 6 participants, so please reserve your spot online or call the studio at 716-655-2060

View Event →
Mindful Me Yoga Kids Camp
Jul
17
3:00pm 3:00pm

Mindful Me Yoga Kids Camp

Mindful Me Yoga Camp offers a soul nourishing practice of yoga poses, breath awareness and centering. With fun games, activities, and creative meditative art children learn to cultivate peaceful existence from within.

These tools become a part of daily life in navigating through stress and anxiety while improving strength and flexibility. Children learn to channel their energy and learn to focus by breathing mindfully. Ages 5-9.

This camp will require a minimum of 10 children registered to run

You may register your child for one or both sessions, $25 per day

Sessions are held July 17 & August 7 from 3-5p

 

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(re)Establish a Meditation Practice
Jul
10
7:00pm 7:00pm

(re)Establish a Meditation Practice

 

 

Join Adam Schifferli to find your own daily meditation practice ease fully. Anyone can learn to meditate, and enjoy the benefits that come from mindful practice. All are welcome to begin, or begin again.

This is a six week course to solidify your own sustainable personal practice.

$150 class size limited to 12

 

View Event →
Pathways Connect Group
Jun
5
7:00pm 7:00pm

Pathways Connect Group

Dr. Michelle Pietrantone, is hosting a local Pathways Connect Gathering Group.

Which is a free, nonprofit project, you will find like-hearted parents sharing their insights and experiences. Holistic, conscious living means making informed choices that are right for your family. In Pathways Connect, you will find respect and support for those choices!

These gatherings are the first Monday of each month at JoyWheel Yoga & Wellness

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Aum House Cleanse & Release Special Series
Jun
3
to Jun 24

Aum House Cleanse & Release Special Series

This special session Cleanse & Release yoga class is being offered at a very special location. Join Erin Schifferli at 1375 Grover Rd in East Aurora, NY 14052 for yoga in the garden or in case of rain in the wooden shala. 

Online Registration Required to Reserve a Space

Invite a friend to share!

 

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Bloom & Grow Yoga
May
15
4:30pm 4:30pm

Bloom & Grow Yoga

 

Yoga is a fun way for children to channel their energy and learn to focus by breathing mindfully.

They learn to find peace inside themselves amidst busyness of life. Through the poses, they learn balance and body awareness.

Children will enjoy age appropriate movement, games, songs, and make believe for a balanced kids class with friends. For children ages 5-10

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Full Immersion Gong Bath
May
12
7:00pm 7:00pm

Full Immersion Gong Bath

What is a gong bath?


A gong bath is a meditative sonic experience, where the participant is "bathed" in sound waves from various gongs. The practice finds it's roots in ancient cultures and Kundalini yoga and is more recently used by sound healing practitioners. The participant can expect to be taken on a meditation journey enhanced and assisted by the frequencies of these ancient instruments. The experience will last roughly 45 minutes and led by Liz Holland, MM Percussion Performance.

Why Gongs?
As early as 4000 B.C., gongs have been used as spiritual tools to help guide meditation. A gong produces motions and vibrations that cause frequencies of difference ranges. Scientific studies have shown the therapeutic use of sound frequencies to benefit overall health and well-being. Immersion in a full gong bath takes the participant on a journey of meditation and self-healing.

This experience is led by Liz Holland, MM Percussion Performance.

About Liz

Liz Holland M.M., practitioner of Ancient Alloys, has been a percussionist for her entire life. She has performed in many capacities from classical to ethnic to rock and jazz, but has recently shifted her focus to the art of sound healing. Having studied the minimalist works of composers such as John Cage, she earned a Masters of Music in Percussion Performance from the University at Buffalo. She uses this training to compose improvised sonic atmospheres in the healing sessions, utilizing many classical and modern techniques of performing on gongs and other various metallic instruments.
Find out more about Liz and Ancient Alloys here:
http://www.ancientalloys.com

 

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