Mindful Me Yoga Camp offers a soul nourishing practice of yoga poses, breath awareness and centering. With fun games, activities, and creative meditative art children learn to cultivate peaceful existence from within.
These tools become a part of daily life in navigating through stress and anxiety while improving strength and flexibility. Children learn to channel their energy and learn to focus by breathing mindfully. Ages 5-9.
This camp will require a minimum of 10 children registered to run
You may register your child for one or both sessions, $25 per day
Sessions are held July 17 & August 7 from 3-5p