PreNatal Yoga: Focuses on safely guiding Mommas with breathing techniques, pelvic floor exercises, yoga poses & preparations for labor. Sessions of PreNatal passes based on your Due Date or Drop-In. This is also a wonderful class for both brand new moms and experienced parents to experience the practice within a community.
Session Dates: 6 Weeks on Mondays 5/14 - 6/25
There is a bye week on 5/28 for Memorial Day