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(re)Establish a Meditation Practice this Fall

  • JoyWheel Yoga & Wellness 411 Main Street East Aurora, NY, 14052 United States (map)

Join Adam Schifferli to find your own daily meditation practice easefully. Anyone can learn to meditate, and enjoy the benefits that come from mindful practice. All are welcome to begin, or begin again.

This is a six week course to solidify your own sustainable personal practice held on Wednesdays 7:00-8:30 beginning on September 20th.

$120 class size limited to 14

 

Earlier Event: September 18
Fall Prenatal Yoga
Later Event: September 22
Reiki Infused Restorative Yoga Workshop