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(re)Establish a Meditation Practice this Year

  • JoyWheel Yoga & Wellness 411 Main Street East Aurora, NY, 14052 United States (map)

Join Adam Schifferli to find your own daily meditation practice ease fully. Anyone can learn to meditate, and enjoy the benefits that come from mindful practice. All are welcome to begin, or begin again.

This is a six week course to solidify your own sustainable personal practice.

$120 class size limited to 14

 

Earlier Event: December 1
Sanskrit for Yoga Teachers
Later Event: January 22
Winter Prenatal Yoga