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Winter Prenatal Yoga

PreNatal Yoga:  Focuses on safely guiding Mommas with breathing techniques, pelvic floor exercises, yoga poses & preparations for labor. Sessions of PreNatal passes based on your Due Date or Drop-In. This is also a wonderful class for both brand new moms and experienced parents to experience the practice within a community.

 

Earlier Event: January 19
Full Immersion Gong Bath
Later Event: January 27
Yoga Nidra Retreat Weekend