PreNatal Yoga: Focuses on safely guiding Mommas with breathing techniques, pelvic floor exercises, yoga poses & preparations for labor. Sessions of PreNatal passes based on your Due Date or Drop-In. This is also a wonderful class for both brand new moms and experienced parents to experience the practice within a community.
Session Dates: 8 Weeks on Mondays 3/5-4/30
*Note there is a bye week 4/2