Join us for a Friday evening of Mindfulness through Yoga & Art Meditation. We start with Yoga practice and follow with an art class. We will be making Macrame Necklaces from all natural materials, waxed cotton yarn, brass beads, and gemstones. Macrame is a vintage technique of tying simple repetitive knots to create baskets around gemstones, making it a great way to "lose yourself in your work" and quiet the mind.
Also Crystals and Gemstones have unique healing properties that can help the wearer feel more calm, balanced, and focused. We will learn a little bit about the gemstones & you are welcome to choose a gemstone you feel drawn too and be guided in crafting from start to finish. Tea & all craft materials will be provided and you'll leave with a new skill, a calm mind and a beautiful piece of mindfully crafted wearable art!