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(re)Establish a Meditation Practice

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Join Adam Schifferli to find your own daily meditation practice ease fully. Anyone can learn to meditate and enjoy the benefits that come from mindful practice. All are welcome to begin, or begin again.

This is a six-week course to solidify your own sustainable personal practice.

$135 class size is limited

Earlier Event: September 29
Teen Yoga for Stress Relief Series
Later Event: October 5
Park Yoga