Reiki is a powerful, hands on, energetic practice that helps to heal, restore, and reduce stress and tension in the body and mind. Restorative yoga is a deeply healing and therapeutic practice where all poses are supported by blankets and bolsters to give the body the space to heal in a gentle held space.
Combining the two is a wonderful practice that can help to restore the mind and release the deepest tension and strain in the body.
Session Dates: Wednesdays @5:45pm November 14, 21, 28 and December 5th.
Curious about Reiki? You can read more here.