Join me for a purifying 5 day yoga detox. Revel in the opportunity to revitalize, renew and restore your body. Each class is 90 minutes, including postures and breathwork to detox a different body and subtle body system each day as well as an extended live gong relaxation. The last day will end with a delicious restorative practice. Participation in this cleanse will leave you surging with vital energy and deeply nourished.
Carrie Evans, Certified Yoga Teacher, Joyspring Yoga - 15 years ago after two traumatic losses, Carrie's practice with yoga & meditation took her through anxiety, depression and grief and brought her out on the other side. It has turned her inside out and outside in, and continues to transform her. Every. Single. Day. After such awesome results, Carrie felt she had to share the unbelievable and innumerable benefits of yoga with others. Now a mother of 2 crazy, funny, beautiful, rowdy boys Carrie uses the tools yoga has given her with her own family. This has fueled her passion for empowering other families. And now she’s out spreading the yoga love. Because that’s what yoga truly is to Carrie, an expression of love. And she only hopes that she can spark a furious love of life, family, community, health & wellbeing in others.