Filtering by: Workshops

Summer Birth Prep - Expecting
Jun
20
5:45 PM17:45

Summer Birth Prep - Expecting

Help empower women and families by sharing pregnancy and birth information that has been shown to improve health outcomes for mother and child. Invite parents to connect with themselves, the baby and the active birthing community that can offer them much support as they grow their family. Plant seeds for, and encourage, a lifetime of wellness confidence and advocacy.

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Birth Prep - Expecting
May
10
5:00 PM17:00

Birth Prep - Expecting

Help empower women and families by sharing pregnancy and birth information that has been shown to improve health outcomes for mother and child. Invite parents to connect with themselves, the baby and the active birthing community that can offer them much support as they grow their family. Plant seeds for, and encourage, a lifetime of wellness confidence and advocacy.

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Birth Prep - Expecting
Feb
6
6:45 PM18:45

Birth Prep - Expecting

Help empower women and families by sharing pregnancy and birth information that has been shown to improve health outcomes for mother and child. Invite parents to connect with themselves, the baby and the active birthing community that can offer them much support as they grow their family. Plant seeds for, and encourage, a lifetime of wellness confidence and advocacy.

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Beginner's Yoga
Jan
14
7:15 PM19:15

Beginner's Yoga

beginner-yoga.jpg

Ready to explore Yoga?

JoyWheel Yoga & Wellness is hosting a beginner's four week series to introduce the practices of yoga and give your the confidence in a supported environment to bring this ancient wellness method into your own life. 

Yoga is shown to work with all aspects of body, mind, and spirit to cultivate greater strength, flexibility, ease, and calmness in our lives.

This class explores:

  • Basic Standing and Seated Poses

  • The basic breathing techniques used in yoga

  • An introduction to meditation

  • Ways to relax and restore

Sign Up below to reserve your spot in the four week course, this class also makes a great gift for a friend or family member!

Session Dates:

Jan 14, 21, 28 @ 7:15pm

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Beginner's Yoga
Feb
21
7:00 PM19:00

Beginner's Yoga

beginner-yoga.jpg

Ready to explore Yoga?

JoyWheel Yoga & Wellness is hosting a beginner's four week series to introduce the practices of yoga and give your the confidence in a supported environment to bring this ancient wellness method into your own life. 

Yoga is shown to work with all aspects of body, mind, and spirit to cultivate greater strength, flexibility, ease, and calmness in our lives.

This class explores:

  • Basic Standing and Seated Poses
  • The basic breathing techniques used in yoga
  • An introduction to meditation
  • Ways to relax and restore

Sign Up below to reserve your spot in the four week course, this class also makes a great gift for a friend or family member!

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Energy Circle
Oct
13
7:00 PM19:00

Energy Circle

Join us for a monthly open circle event where we’ll share and explore topics around energy medicine, wellness, and traditional practices. Some circles will feature guest speakers, fire ceremony, and other ways for you to explore aspects of connection and healing. Our first circle will be a reiki share, practitioners are welcome to come and offer and receive reiki, and non-practitioners are welcome to come receive reiki and learn more about this powerful practice.

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Reiki Level 1 Training & Certification
Aug
12
1:00 PM13:00

Reiki Level 1 Training & Certification

$ 50 Early Bird Discount for Registrations Before August 1st!

Reiki is a powerful healing modality that restores balance and removes energetic blockages. In Yogic, Reiki, and Energy philosophies it is said that what shows up in the body began in the mind and heart. Reiki is an effective way to reach the root causes and, blockages, and old beliefs to make space for healing, peace, and balance.

In this training you will

  • Learn The Origins of Reiki
  • Understand How Reiki Works
  • Have your own manual
  • Learn simple meditations to help your practices
  • Receive the Level I Reiki Attunement
  • Have lots of hands on practice with yourself and class mates
  • Receive a certificate confirming your training
  • Have a clear 21 day plan to deepen your personal practice

This training is offered by Adam Schifferli, RYT, Advanced Usui Reiki Master Healer Teacher, and Kundalini Reiki Master Teacher

Contact us with Questions!

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