Yoga is a way of moving into stillness in order to experience the truth of who you are...
— Erich Schiffmann
Learn to Meditate

(re)establish Your Meditation Practice

Beginning Wednesday October 2nd

Join Adam Schifferli to find your own daily meditation practice ease fully. Anyone can learn to meditate and enjoy the benefits that come from mindful practice. All are welcome to begin, or begin again.

Reiki Level One Training

Reiki Level One Training

Beginning Saturday October 6th

Learn the art of hands on energy medicine through the Usui Shiki Ryoho Tradition. Rei Ki translates as universal life force energy, it is a simple, easy way to channel healing energy through the palms to facilitate healing touch.


Special Events