Yoga on the Roycroft Lawn
Enjoy outdoor Yoga in the heart of the beautiful Roycroft Campus. We will meet rain or shine. In case of rain we will practice upstairs inside the print shop in Dard Hunter Hall. Infuse your practice with fresh air / nature all in the setting of this historic national landmark. All Levels Yoga. Please bring your mat or email us if you need one to borrow.
"Do your work as well as you can and be kind" ~ Elbert Hubbard
Pre-Registration strongly encouraged.
Led by Erin
Yoga offers a wonderful opportunity to keep our minds and our bodies strong and flexible, and this class for Seniors is also a great place to connect with the community around us.
This is a one-hour slow flowing class incorporates breath work, strengthening,and stretching which heals and protects the body and mind. We will also work on balance and relaxation and end with a simple meditation.
Chairs are available for those who prefer to sit for a yoga class and adaptions can always be made.
Infant massage has been practiced for centuries and provides us with a way to soothe and comfort ourselves and our child. The healing benefits of touch are endless. A knowledge of effective techniques can result in better development, sleep, and a remedy for a variety of ailments such as colic. In today’s busy world setting aside this quiet time for you and your child can also help in the bonding process. This class provides the basic tools to practice soothing touch for infants for parents, grandparents, or caretakers.